It's the UFC's most loaded week of the year, and we're bringing you our most loaded show of the year to celebrate. 

It kicks of with an interview with top heavyweight contender Francis Ngannou, who tells us all about the changes he's made since his failed title challenge against Stipe Miocic at UFC 220.

We also have UFC 226's Dan Hooker. He dishes on what was so hard about cutting to 145 pounds for him and why he's better at lightweight. 

Plus, he let's us know that there will be new owners of the UFC's Performance Institute in Las Vegas.

Finally, in honor of the packed weekend, we're counting down the best fights that the UFC has ever put in International Fight Week.

Time Stamps: 

• 1:00 - Francis Ngannou Interview: New camp, new mentality

• 10:00 - Dan Hooker Interview: The Kiwis are coming!

• 25:00 - Combat Countdown: Top 5 International Fight Week Fights of all time

• 36:00 - International Fight Week Breakdowns: Who takes the crowns?

To make sure you never miss one of our top five lists or any of our killer fighter interviews, use any of the links below to subscribe to the show. 

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And if you’d like to contact the show, you can do so by tweeting @TopTurtleMMA and @FloCombat or emailing the show at TopTurtleMMA@gmail.com. We are currently accepting all love and hate mail.